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Old 11-01-20, 07:30 AM
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Join Date: Nov 2020
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I wrote a book about it

My best advice:
  • Spend some time each evening planning the next day: which roads to take, where to eat lunch, where to stay the night. Leave open for various alternatives.
  • Be kind to yourself
  • Take a day off at least once every week
  • Take a break every second hour or so, have a coffee and something sweet, enjoy the view
  • Donít push your biking into the evening and dark, the last hour you bike each day is much harder than the first hour
  • Eat well
  • Be careful with that alcohol
  • Lock your bike and stay close to your stuff
matshenricson is offline