Originally Posted by BCAC

Very cool you are doing this. It’s great exercise. I think your plan for building up the distance travelled is a good one.

I had a back operation at 62 and used riding as a way to lose weight (along with eating properly) and getting more fit. I too had to build up to 10 miles and beyond. I’m now 67, down at least 45 lbs from my peak and love riding.

I suggest you wear padded bicycle shorts all the time while riding. If it still hurts after a couple of weeks, take your bike to a lbs that sells nice road bikes and ask for some help with choosing a better saddle. They might also help with making sure the seat is positioned correctly.