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Old 01-12-21, 02:49 PM
  #5  
burnthesheep
Newbie racer
 
Join Date: Feb 2018
Location: Raleigh, NC
Posts: 2,273

Bikes: Propel, red is faster

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Brooks has a pretty good online fitment guide. Which is nice in the Covid times.

If you can go to a store with a treadmill in it, they can watch you walk and run on it and make suggestions. I'd start there.

Another fan of "lock laces" here. I only used them ever in a single duathlon two years ago, but as a cyclist I now use them in both pairs of run shoes I own. They're great.

Remember to add your shoes to your Strava, it will let you know when to start looking for a new pair. I was surprised (even as a cyclist!) how soon it was time for more. Sure enough, when I got the notification.......the tread on the soles had some solid wear to it.
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