Old 02-27-21, 05:45 AM
  #18  
MoAlpha
 
MoAlpha's Avatar
 
Join Date: Jun 2015
Location: Land of Pleasant Living
Posts: 8,258

Bikes: Shmikes

Mentioned: 51 Post(s)
Tagged: 0 Thread(s)
Quoted: 6338 Post(s)
Liked 2,837 Times in 1,566 Posts
Originally Posted by Carbonfiberboy View Post
I see. It's simply having a strong ride, for which the forecast is having normal numbers on the scale in the morning. Learned correlation. A long time ago, I tried to do a 40 mile moderate pace "recovery ride" after a particularly hard ride the day before. That's the only time I ever had a liver glycogen bonk. I thought I did well to make it home alive. So that's the limiter on the other end. I didn't have the scale then.
Okay, thanks
MoAlpha is offline