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Old 04-29-21, 06:03 PM
  #3  
Dylansbob 
2k miles from the midwest
 
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Join Date: Feb 2005
Location: Washington
Posts: 1,671

Bikes: ~'75 Colin Laing, '80s Schwinn SuperSport 650b, ex-Backroads ti project...

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Yeah, riding fixed gives you such a good cardio workout. Whether you have hills, traffic, or both; there's never a chance to really rest. Or as I like to say, nowhere to hide.

When I was playing squash regularly, I could just grind down a lot of players because I had so much stamina. All I did for fitness was riding to work.
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