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Old 02-22-06, 01:14 PM
sngltrackdufus's Avatar
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Originally Posted by gromitz49948
those are calf raises
yup.If thats not good enough strap weight on the top of the foot & liftwith ankle.
How's about going for long walks with heeled boots.. is a third way.

Last edited by sngltrackdufus; 02-22-06 at 01:30 PM.
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