Thread: Water Fast Log
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Old 02-22-06, 04:12 PM
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Originally Posted by Katrogen
Far as my previous diet goes it is very healthy. I never eat junk food or drink anything besides water (flavored). Very balanced too.
Well, look, even a "healty" and balanced diet could contain things that your personal GI system is sensitive or possibly even allergic to.

If the stomach problems are chronic, you should consider keeping a journal of what you eat as well as recording your symptoms and discuss with your doctor. You might simply need to avoid certain foods, whether they're "healthy" or not. It happens . . . and it's not cured by eating a bunch of fruit and depriving your body of other needed nutrients.

Though it does sound like you have some kind of virus . . . not hard to do in a school environment.
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