Thread: Slow and low.
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Old 07-18-21, 09:39 AM
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Originally Posted by big john View Post
Retirement is the greatest thing ever invented and it has helped my cycling and mental health. Just keep having fun and you will look forward to riding. I was also quite shocked at how hard it is to make gains at this age, compared to 15 years ago.
I also lost some weight after retirement because I am no longer "stress eating". Other than that I have no control whatsoever of my diet and eat whatever I want whenever I want it.
I have the opposite reaction to stress. When I'm stressed I don't eat. The two times that I was my leanest was when I was unemployed and desperately looking for work. At one point I used to intentionally eat fast food just to try to keep the weight on so my suits fit properly. After the stress passes, the weight jumps back up.
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