Originally Posted by
Moisture
Your saddle setback can be used to help place your feet in a properly leveraged position over the pedals. As a general rule of thumb..-
Pedal with the balls of your feet lined up over the pedal spindle. The back of your heel should align roughly with the back of your knee as your pedal.
yes, I know that theory, but as i mentioned, I prefer to have it fully forward, anything else is just too weird.
Tomorrow i'll try to make a picture with cranks horizonally (foot's ball should be aligned with my knee cap - that's another way, right?)