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Old 02-25-06, 09:35 PM
Ride bike or bike ride?
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Join Date: Oct 2003
Location: Adelaide, Australia
Posts: 1,447

Bikes: MongoosePro DH, Dart custom road bike, .243 Racing FR street bike

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For ankle support, I recommend ankle braces, I destroyed my left ankle in an accident, now my left ankle dislocates very easily, I wear ankle braces similar to the 661 ones but mine is no name, better and cheaper (got it from sportsmed, an AAustralian sports injury specialist place). I also have a wobble board from my rehab (circular disc with a hemishpere on the bottom, you balance on it. This wobble board increases calf muscle and strengthens your ankles.
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