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Old 12-03-21, 12:25 PM
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Originally Posted by rumrunn6 View Post
just hot water w/ honey & a small squeeze of lemon. hasn't gotten cold enough on my rides for that yet, but it will

no dry mouth like from tea. a little sweetness to get my own saliva flowing. don't really need the lemon & I think last year I didn't use any
Haha! A virgin toddy!

To your point though, maybe a bit of honey, maple syrup, sugar, or some other sweetner would be good both to take the dryness out of the black tea and to help boost energy levels.

I was thinking I don’t really need the calories for winter rides, but it’s not that much.

Last edited by chaadster; 12-03-21 at 12:28 PM.
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