Originally Posted by
MinnMan
??? I have a hard time picturing this.
If I had that amount of time (28-35 hours/week?) to dedicate to self-improvement, I'd be a randonneuring king, if my body could take all that saddle time . Heck, 20 hours/week on a bike and I'd be thin as a rail, no problem.
Maybe you don't have that much free time but take every second of time spent in front of the TV and on social media and do your best. Do you spend any time at night watching TV or looking at Facebook. If you want to get radical listen to an inspiring audio book driving to work. The point is to take every bit of time you can to reprogram your thinking.