Old 03-25-22, 04:11 PM
  #11  
cat0020
Ride more, eat less
 
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Another note on getting used to higher cadence; try shorter crankarms.
When I was racing 20+ years ago, I used to grind out the top gears with 172.5 or 175mm cranks.
Nowadays, I've got less strength, less flexible; still same height & inseam, but I use 170 or 165mm cranks.
Smaller pedaling circle I can spin smoother at higher cadence.

Seems to me 9 tooth gear would just wear out quicker, less tooth to share the load.

Last edited by cat0020; 03-25-22 at 04:33 PM.
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