I've got you beat HardBall...6'3" 290 lbs! However, after 1400 miles of cycling so far this year, I'm thinner now than I was at 250 lbs. To top that (here I go again Fujidude) my RHR is now normally 65 BPM. I hardly ever touch red meat, and I generally eat a well balanced diet. I don't even drink beer....anymore. It was only a few years ago when I was able to leg press 1000 lbs. I think I could probably do that still. My legs look great!!
If one of you skinny guys would draft behind me, you'd hardly have to work at all!