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Old 01-16-23, 08:07 AM
  #9  
808HIcycler
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A good set of bands can help with muscle endurance, and depending on your normal workout routine, can supplement some muscle gain. Also, try finding a set of adjustable dumbbells. Since you haven't talked about budget, a set of nordic track adjustable dumbbells is around $300, if you can swing it. The ones I have go from 5lbs to 55 lbs.
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