Thread: Richard Simmons
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Old 08-26-01, 03:50 PM
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Chris L
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The low carb diets are like the low salt diets of the 80s, and the low fat diets of the 90s. Sooner or later people will expose them for the fraud they really are. Heck, I am 61kg, and I love carbs (almost as much as I love hills). The truth of the matter is, if you stopped eating altogether you'll lose weight, but your health will be totally f**ed. I think the low-carb diets are a less extreme example of exactly the same principle. Which is more important to you?

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