Originally Posted by mtnroads
\ highly aerobic, works lot's of muscles, good for balance.
Exactly what I am looking for. I get into the "ride ride ride" zone and feel like I'm losing out on 3d core strength, flexibility, and power.
I've heard good things about Montrail and Salomon. Looking for a place that does fittings in my area. A local woman who runs suggested the same thing - "You've gotten your bike fit, get your running shoes fit." Makes sense, even to a newbie wannabe runner.