Originally Posted by radical_edward
If you are not burger touring touring in the South Pacific, can you get single serve tins of flavoured tuna in the US? We have little 95g tins or sachets of tuna that can be added to a instant pasta meal etc to provide a protein boost. As a bonus, the cans are pop top and actually made of aluminium in these parts so it is a no brainer to pop a couple into your panniers. You can even get single serve tuna packaged with crackers intended for snacks at school or the office in most convenience stores here if you cant be bothered integrating your protein into a meal.
I don't know about the US, but you can get them in Canada .... I often use them for lunches. They come in about half a dozen different flavors too, if plain tuna seems a little boring, so you don't even have to bring along a lot of condiments to spice things up.