Hey All:
Here's the weekly update. Slow and steady.
February 27, 2006 - 274lbs
March 6, 2006 - 268lbs (wk tot: 57.3; year tot 57.3)
March 13, 2006 - 266lbs (wk tot: 77.95; year tot: 135.25)
March 20, 2006 - 260lbs (wk tot:109.2; year tot: 244.75)
March 27, 2006 - 255lbs (wk tot:118.7; year tot: 363.15)
*April 3, 2006 - 251lbs (wk tot: 108; year tot: 471.15)
My workouts have become boring so I have started doing different interval training schedules. Just a little bit of change can go a long way.
Still reading Riding with the Blue Moth. Restarting Heft on Wheels again for inspiration.
Peace.
Eric