Old 04-25-06, 08:02 PM
Tom (ex)Builder
twahl's Avatar
Join Date: Jul 2004
Location: Manassas, VA
Posts: 2,814

Bikes: Specialized Allez

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Should not fully extend the leg during pedaling, a slight bend on the far side is in order. Also make sure you use your gears to keep from having to push too hard. Faster cadance is better than pushing hard.

"It hurts so good..."
twahl is offline