Originally Posted by deaconbam
Thanks, he has been seeing a psychologist and a psychiatrist. Both suggest exercise as one means of controlling his depression. I have seen more instances than I can count of cyclists getting started because someone suggested it as a means of fighting depression.
While I have not suffered from clinical depression, I've read quite a bit of literature describing the theraputic value of exercise for sufferer's of depression. That's great advice you're receiving. Good luck.