Thread: Max HR?
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Old 06-15-06, 01:01 PM
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rcapilli
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Max HR?

OKay. So I'm 32 years old and doing some basic calculations (with the help of the Internet) I have found that my MAX HR is 188.... WEll, I'll tell ya, that has never been my max. I'm about ready to fall over when I hit 196. BUt I have pressed 204 on a few occasions. So what does this Max HR actually mean to me (the 188)?
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