Thread: Max HR?
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Old 06-15-06, 01:35 PM
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Originally Posted by caloso
That 220-age is a gross approximation for a demographic group. It has nothing to do with you. It's about as accurate as saying that if you're a 32 year old male, you should wear a 7 3/8 hat.
Aw crap! I've got the wrong size hat!!
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