Thread: Max HR?
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Old 06-17-06, 08:54 AM
  #18  
eskimo85
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Whats important about these heart rate figures is your total range. I have a resting rate of 45 but a max of only about 195. Some people have a resting of 60 but a max of 230, they have the greater range. You certainly cannot look at one number of the other when talking about someones fitness.

Last edited by eskimo85; 06-17-06 at 12:12 PM.
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