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Old 06-26-06, 12:18 PM
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Peek the Geek
is slower than you
 
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Join Date: Jan 2005
Location: WI
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Bikes: Gunnar Sport, Marin Pine Mountain, Gunnar Ruffian, Gunnar Roadie, BMC Fourstroke, Salsa Vaya

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Rotate crank to 3 o'clock position.
Position wrench so that the handle sticks out at the 9 o'clock position.
Carefully stand on wrench with left foot and on crank with right foot.
Gently bounce up and down until bolt comes free.

(NOTE: Not responsible for any bodily harm this might cause if things go wrong. )
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