Originally Posted by Carusoswi
Just curious - why is riding while seated better for your knees than standing?
When I stand, I don't hyperextend my knees, so why would it be more painful or even harmful to your knees (OA, RA, or not)?
Thanks.
Caruso
When seated you don't have your upper body weight on your legs. Also if you are hyperextending your knees you need to adjust your seat height, your legs should be slightly bent when you are at the bottom of the pedal stroke. I can only stand for a few minutes before experiencing hip and knee pain but can ride as long as I want without pain.