Old 07-26-06, 05:52 AM
Videre non videri
Join Date: Sep 2004
Location: Gothenburg, Sweden
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Bikes: 1 road bike (simple, light), 1 TT bike (could be more aero, could be lighter), 1 all-weather commuter and winter bike, 1 Monark 828E ergometer indoor bike

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The OP calculated the average power himself, based on the energy expenditure figure the exercise bike reported. That's why the conversion is quite correct. And that's also why the numbers are correct.

290 W for 25 minutes is perfectly normal.
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