When people post multiple things in multiple forums because they feel it belongs in multiple places making more work for moderators ... that is enough. When you feel like you're scrolling through the main page of forums forever ... that is enough. When you're on a cycling forum and you're asking for completely unrelated forums ... that is enough.
Certainly this is just my opinion and Joe has the final say ... but come on, be content posting to the lounge or find a music forum.