Thread: Sore nipples
View Single Post
Old 08-18-03, 01:27 PM
It tastes like burning!
deliriou5's Avatar
Join Date: May 2002
Location: SOUTH Jersey
Posts: 1,014
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
sore nipples are very common in distance running.... lol i looked this topic up because i have really painful nipples after an 8.5 mile run last night.

runners often put tape or band-aids over their nipples. some people find that vaseline helps too.

women runners usually don't have to worry about this because the form-fitting nature of sports bras allow the fabric to move along together with the skin; men on the other hand wear shirts, singlets, jerseys, etc which are more loose-fitting, providing plenty of opportunity for abrasive rubbing.
deliriou5 is offline