I don't have a really good before picture when I weighed 421.5, but I have lost 101 pounds, with about 120 more to go. I have plateaued over the past year or two, but I am done farting around. I will post pictures as I progress.
Thanks all for the inspiration!
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Slow Ride Cyclists of NEPA
People do not seem to realize that their opinion of the world is also a confession of character.
- Ralph Waldo Emerson