Old 09-18-06, 10:20 AM
Join Date: Jun 2006
Location: Kalamazoo, MI
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hey guys, great results! congrats to each of you.

heres my before and 'after'
I started back in '04 doing Low Carb

me back in March at my lowest weight (220lb):
1st pic is January 06 then March 06

I've gained a bit back over this summer so I am back on diet again and cycling more aswell.
epix1718 is offline