Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
Join Date: Mar 2006
Location: South Florida
Posts: 16,056
Bikes: Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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Originally Posted by slowandsteady
So, how much did you lose in the time period going from 10-12 mph to 25 mph?
I did about 8.5 mph on a 6.5 mile course with multiple stops in the beginning. Pathetic really. I did the MS150 this weekend!! Hard to believe how fast a person can progress if they stick to a program.
359 pounds lost btwn early and recent speeds. See this thread, very first post and you'll understand!
http://www.bikeforums.net/showthread.php?t=228767
You are right, consistent training can truly work wonders!
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant