Old 10-05-06, 06:24 AM
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substructure
RustyTainte
 
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My cycling coming to a screaching hault - or is it

My longest rides are coming to an end for a while. 'tis teh suck!!
But, can I take these adverse cycling situations and turn them around?

Situation: Nights are creeping up quickly. By the time I get home on days that I bike, I have 1 hour to ride.
Solution: Intervals. So far they are working well.

Situation: Saturdays are gone for a while. Wife has new job. I have become a single parent on Saturday.
Solution: Use the 4 hours that I do have on Sunday and ride like the wind.

Situation: Total ride time has fallen off dramatically. Endurance and strength may follow.
Solution: Running and weight training in the gym at 5am before work.


What have been some of the situation that could have stopped your riding and/or training?
And how did you turn it around?
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