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Old 10-12-06, 11:37 AM
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stapfam
Time for a change.
 
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Join Date: Jan 2004
Location: 6 miles inland from the coast of Sussex, in the South East of England
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Originally Posted by lpress
Folks,


You all were unanimous on one thing -- having a good time and not pushing too hard. I did both. My time was just over 1 hour 23 minutes, three minutes behind my age group winner. Next year I will try to break one hour 20 minutes.

Thanks for the tips!

Larry
If you were only 3 minutes behind the age group winner on your first Tri- Then I can see a different winner next year.

Well done on the ride..run ..swimming thingy but you have now set a level that we want to see you break next year- Another bit of good training is Pie eating so don't forget that for next year. Essential that you practice this so go and and find a decent cafe somewhere and celebrate.
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Last edited by stapfam; 10-12-06 at 03:21 PM.
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