Old 10-26-06, 09:28 AM
  #6  
markhr
POWERCRANK addict
 
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you can pedal pretty much however you want with them - each crank has a clutch so once you've adapted then you'll be pedalling at 180 opposed no problem

videos

beginner powercrank user - cranks not yet 180 opposed


experienced powercrank user - 180 opposed
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Recommended reading for all cyclists - Cyclecraft - Effective Cycling
Condor Cycles - quite possibly the best bike shop in London
Don't run red lights, wear a helmet, use hand signals, get some cycle lights(front and rear) and, FFS, don't run red lights!
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