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Garmin file of practice crit

Old 05-13-10, 08:38 AM
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aggro_jo
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Garmin file of practice crit

I am new to the Garmin connect thing and thought that it is pretty cool that you can even see the 2 prim laps where I got significantly less recovery. Looks like this is a great course if you need .45 on/.30 off interval work.

http://connect.garmin.com/activity/33134236

just felt like sharing
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Old 05-13-10, 08:45 AM
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merlinextraligh
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One lap looks like a little cyclocross added in. I'm guessing that's an anomoly, or when you rolled on to the coruse.
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Old 05-13-10, 10:18 AM
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I spy prime laps.
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