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Training Failure Status

Old 12-25-10, 08:00 AM
  #1  
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Training Failure Status

this is the season to be lazy.


So I blame all the chores I have to do. Yeah. That's it. Too much other stuff to do.

Except yesterday when I made time for two (2) (deux) (zwei) (2) rollers sessions



and....


only did one.


Instead I ate and sat on the couch.
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Old 12-25-10, 08:06 AM
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I hear ya dude - I hate riding in the cold.
Rode with a buddy yesterday and he dropped my ass on a climb and told everyone about it online. Seemed that it was not mentioned that I did an hour and a half of intervals the day before and got two cortisone shots in my shoulder, etc. etc.
Just makes me want to be lazy some more...
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Old 12-25-10, 08:06 AM
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YIPEE A training thread I can post in!

I did 2x30 min sessions of dinner buffet table laps last night.
Tonight will feature one 2 hour at the dinner table session.
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Old 12-25-10, 08:18 AM
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Originally Posted by rkwaki View Post
I hear ya dude - I hate riding in the cold.
Rode with a buddy yesterday and he dropped my ass on a climb and told everyone about it online. Seemed that it was not mentioned that I did an hour and a half of intervals the day before and got two cortisone shots in my shoulder, etc. etc.
Just makes me want to be lazy some more...
you don't have to, you live in tennessee.
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Old 12-25-10, 08:20 AM
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I also did 2x30 eating intervals yesterday. about to commence a long endurance eating session today.
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Old 12-25-10, 08:50 AM
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Originally Posted by botto View Post
you don't have to, you live in tennessee.
Damn you botto - this is cold for me
When I was in the home country I used to ride in -20 celcius weather but now that I am heat acclimatized I can't take the cold at all but love the heat.
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Old 12-25-10, 09:41 AM
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Baked French toast consumed; heading out for a ride in, oooh, bone chilling 30 degrees or so
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Old 12-25-10, 12:04 PM
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Let's see, since arrived home on Wednesday, i nearly devoured an extra-large bottle of nutella. The thing is 4000kcals, and this was one act of gluttony. You guys can do the math. Looks like my FTP is going south of 3.7...
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Old 12-25-10, 12:07 PM
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Originally Posted by mcjimbosandwich View Post
Let's see, since arrived home on Wednesday, i nearly devoured an extra-large bottle of nutella. The thing is 4000kcals, and this was one act of gluttony. You guys can do the math. Looks like my FTP is going south of 3.7...
did you have it in a crepe with bananas? That's a good way of consuming nutella.....
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Old 12-25-10, 12:22 PM
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In the past 2 days, I've done 4600 kJ of work on the bike. I'm praying that will offset what I'm about to do.
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Old 12-25-10, 12:22 PM
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Finally, a thread that's appropriate for me !
Cranked out a solid 2-3 hours this week !!

Today's workout will be a family walk with the dog .... how many watts is that ?
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Old 12-25-10, 01:00 PM
  #12  
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All of my training is a failure and I have the race "results" to prove it.

And if this was renamed the Weight Loss Tracking Failure thread I would "win" it.
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Old 12-25-10, 01:01 PM
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Originally Posted by Homebrew01 View Post
Finally, a thread that's appropriate for me !
Cranked out a solid 2-3 hours this week !!

Today's workout will be a family walk with the dog .... how many watts is that ?
depends on the dog and how hard it pulls.



my neighbor has a bull mastif and when his wife walks it I wonder who's walking who.
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Old 12-25-10, 01:13 PM
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Originally Posted by roadiejorge View Post
depends on the dog and how hard it pulls.



my neighbor has a bull mastif and when his wife walks it I wonder who's walking who.
Get a Gentle Leader. I have an American Fox Hound that is close to 90 lbs of pure muscle that once gets on a scent is very hard to control unless on one of them.
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Old 12-25-10, 01:17 PM
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I've done two rides since I came home from break. that was like ten days ago. so what?

I got some sweet defeet gear for xmas. Guess I'll try it out when racing starts haha.

Don't wear compression socks in your snowboard boots. It hurts if you have the drug store kind at least.
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Old 12-25-10, 01:43 PM
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Originally Posted by botto View Post
you don't have to, you live in tennessee.

Yep, a scorcher here today.
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Old 12-25-10, 01:48 PM
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Originally Posted by roadiejorge View Post
did you have it in a crepe with bananas? That's a good way of consuming nutella.....
no, mostly straight outta the jar


Originally Posted by mollusk View Post
All of my training is a failure and I have the race "results" to prove it.

And if this was renamed the Weight Loss Tracking Failure thread I would "win" it.
not so sure about that. i think i got everyone beat with a 2.5% weight gain of pure fat. hey, at least i got the concession to have a bike here, so that's good
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Old 12-25-10, 01:53 PM
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Originally Posted by king-tony View Post
Yep, a scorcher here today.
I'm Dreaming of a White (interspersed with a lot of green from the lawn) Christmas.

I used to live in Illinois and I would bike commute in that. However I was living in an area where most (but not all) people knew how to drive in those conditions. In Tennessee I would be more concerned about getting creamed by an out of control car than staying upright with that dusting of snow on the pavement.
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Old 12-25-10, 01:58 PM
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Originally Posted by mcjimbosandwich View Post
not so sure about that. i think i got everyone beat with a 2.5% weight gain of pure fat.
If only my weight gain from being in shape to now was 2.5%. Mine is closer to 7%.
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Old 12-25-10, 01:58 PM
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the sun has not peeked out since last Sunday. I was dreaming of a Blue Christmas. I got a white one, mixed with gray.
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Old 12-25-10, 02:08 PM
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Originally Posted by king-tony View Post
Yep, a scorcher here today.
oh my, 1/8th of an inch! the bread and milk must be sold out at krogers.
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Old 12-25-10, 03:12 PM
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Injury + Christmas = fat = more suckage than normal for the start of the season
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Old 12-25-10, 04:01 PM
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Originally Posted by king-tony View Post
Yep, a scorcher here today.
Nice - there isn't even any snow!!! I would SOOOoooooo totally ride in that if I had that today. I would be counting my blessings too.

Originally Posted by botto View Post
oh my, 1/8th of an inch! the bread and milk must be sold out at krogers.
It's funny because it's true.
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Old 12-25-10, 06:59 PM
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I just ate a ton o food for dinner. It was all good!!
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Old 12-25-10, 07:07 PM
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I didn't blow off the second roller session today, I just cut it short. fail.
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