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back to back race weekends, help with training plan

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back to back race weekends, help with training plan

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Old 01-14-11, 06:13 AM
  #26  
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Originally Posted by Racer Ex
Lowest life form on the planet.

Agreed. I thought the caption to the picture "Dope" was quite appropriate.

Papp is a drug peddling stoolie.

Back on topic, to the OP, I would focus most on nutrition and rest between the races. Massage, stay off your feet, etc.
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Old 01-14-11, 09:39 AM
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Originally Posted by Matt2.8NJ
Agreed. I thought the caption to the picture "Dope" was quite appropriate.

Papp is a drug peddling stoolie.

Back on topic, to the OP, I would focus most on nutrition and rest between the races. Massage, stay off your feet, etc.
For a week ?
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