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Anyone have an excel file for power based training level calculations?

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Anyone have an excel file for power based training level calculations?

Old 12-08-11, 08:25 AM
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keepamonte
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Anyone have an excel file for power based training level calculations?

I completed a search to no result. I'm lazy and would like to have an excel sheet where I plug in my FTP and the Power Based Training Levels for Allen and Coggan would auto calculate. Additional rows to add dates to would be nice to see progression. Searched google but I came up empty handed.
Thanks
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Old 12-08-11, 08:38 AM
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waterrockets 
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You should be able to create such a spreadsheet in 5 minutes Google Docs, then share it with us all.

Then there's this.
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Old 12-08-11, 08:56 AM
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Thank you sir!
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Old 12-08-11, 06:56 PM
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Originally Posted by waterrockets View Post
Then there's this.
I'm so easily amused. I never saw that before.
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Old 12-08-11, 07:26 PM
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You could also sign up for a free trainingpeaks.com account, and it will calculate them for you.
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Old 12-08-11, 08:17 PM
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Originally Posted by carpediemracing View Post
I'm so easily amused. I never saw that before.
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