Thread
:
Base training
View Single Post
12-17-03, 10:47 PM
#
1
flyefisher
Senior Member
Join Date: Aug 2002
Location: Rhode Island
Posts: 293
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Base training
A couple of questions for seasoned racers:
1. At what % heart rate do you do most of your 'base' training?
2. What months encompass your 'base' training? When do you begin the tougher training?
Reply
flyefisher
View Public Profile
Find More Posts by flyefisher