Originally Posted by Bokkie
Don't underestimate them Denver Fox. They are really very good and if a good instructor leads them you'll be amazed at what you get out of them. I managed to spin solo, standing, for an hour.
I have no problem with the concept of a spinning class.
Our nearby rec center offers them. But, my work and home schedule are such that there is no way I could easily fit these in, given the times they are offered and the times I can be there. Our classes are so full that you have to show up far in advance to reserve a spot - they will not let you reserve ahead of time.
But, rather surprisingly, I am doing well with my trainer at home. I really enjoy the "Clydesdale" video from Spinervals - it is just about my speed, and I can vary the intensity by varying the tension (I have full adjustable tension from the bars) on my trainer.
I would suspect that my training goals, at age 64, are possibly somewhat different from your training goals, although I don't know your age or circumstances.
Thank you for your kind interest and suggestions.