Thread: Stretching/Core vs. Training
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Old 02-18-07, 01:25 AM
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Machka 
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You can do a basic abs routine that will have you see results in 6 weeks, plus a few stretches, that will take no more than about 15 minutes a day.

Do you spend 15 minutes a day watching TV? If so, do your abs and stretching then.
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