Old 03-12-07, 10:16 PM
  #7  
cbaronzzi
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Join Date: May 2006
Location: Northeast Ohio
Posts: 185

Bikes: 2002 Cannondale R2000 Si Saeco, 2000 Specialized Rockhopper RS

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Tabata intervals....very interesting. I have never heard of them before but they sound interesting and my quick research on them reveals some studies on them with unbelievable results. I think I will give them a try. Anyone else have any experience with them?
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