Thread: Watch what you eat!
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Old 03-28-07, 05:16 PM
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Cot Du Trent
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Originally Posted by cmh
I am surprised that anything gave you GI troubles 2 1/2 hours before your ride. I have only had troubles with foods I ate within an hour of riding, and even then only if it is a really hard effort. But, you live and learn - everyone agrees and disagrees with different foods.

I wouldn't have thought it either, but there it was. :/ Live and learn is right!
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