Originally Posted by Tom Stormcrowe
The trick is to balance the sugars taken in to be only enough to stave off the bonk, but not so much you fall out of the protein/fat metabolism.
And of course you can tell me exactly what this balance is, right?
And while you're at it, write up a diet plan that takes into consideration all of my peculiar likes & dislikes, a training regimen that accounts for my work schedule, school assignments, and familial obligations, and still allows me to have fun. Right? Right!?