I'll look at those links and see what I can find. My bike has little peddles with what look like step in bindings (snowboarding term) I'm assuming this is for shoes to clip into. I am going to have the bike checked out on Monday to see what the shop says need done.

I'm not really sure about much on this bike to be honest. I noticed that a few things were changed out (derailer (ultegra on there now), saddle, peddles, tires, rims) so I want them to go over it and tell me what else would be good. Are shops notorious for saying a bunch of things you "need"? Or will they give me good advice? I will post my entire bikes setup one of these days and let you guys/gals rip it all apart.

Anyone know of any events here in columbus?