Thread: Over hydration/mineral loss?
View Single Post
Old 04-25-07, 08:09 AM
  #5  
aikigreg
Recumbent Ninja
 
Join Date: Jan 2005
Posts: 2,138
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Liked 0 Times in 0 Posts
You're fine so long as it's throughout the day. If you tried to drink all that at once you might have issues, but so long as you're not having to stop every 5 miles on the bike to pee you're good to go.
aikigreg is offline  
Reply