Lee, don't know about a website. The program is detailed in the Lance Armstrong book that was cowriten with Chris Carmichael. Do a search on Amazon. It's NOT, "It's not about the bike" I think the title is something like, "7 weeks to the perfect ride".
Pretty good program so far. I've definately improved my endurance over the last 3 months I've been using his program.
Good luck
L8R
__________________
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, "WOW, What a Ride!" - unknown
"Your Bike Sucks" - Sky Yaeger