Originally Posted by Jonny B
Most pro sprinters appear to have their butts just off and in front of the seat. I think it's because you can get the most power from your legs whilst still having a good degree of control.
I don't sprint much, but this is how I natuarally seem to sprint. The problem is that my cadence slows way down and I end up pushing a 53x12 or something. I am working on just trying to just sit and spin a lower gear much faster. I think ultimately it will be more productive.