Originally Posted by Carbonfiberboy
For liquid of course there's my imitation and much better than Sustained Energy homebrew:
7 parts maltodextrin from a homebrew supply house w/ 1 part Optimum Nutrition strawberry soy protein (or whey if you're so inclined). Put a pint of this stuff in a waterbottle, mix and it's 3 hours food.
What about the added stuff in the Hammer powder? Also, how's the taste of homebrew maltose compared to sustained energy? Keep in mind I think sustained energy tastes like playdoh, so I'm not too choosy.